Blog > Vision Board > Are Vision Boards Helpful?
Indeed, vision boards are very helpful for individuals who need a reminder, or in general, want to keep their goals in focus. In their simplest sense, vision boards offer clarity and direction while getting the ball rolling by communicating one’s intentions in the physical world. But their real strength comes in with the consistency they bring with an individually planned and executed approach.
That’s why vision boards can be useful and how to use them effectively.
1. Clarify Your Goals
A vision board makes you specific about outcomes that you want to achieve unlike your dreams which are often general and blurry. While one may say, ‘I desire success’ the vision board enables you to narrow down and post things like ‘begin a business’, ‘visit Europe’, or ‘exercise more than thrice a week’.
Example: In place of a concept such as ‘having improved health,’ your board could contain a sobriety goal, pictures of tasty but nutritious foods or a yoga position.
As human beings we are always surrounded by so many things which interfere with our decision making and the end result. Having a vision board brings your goals in to the same frame of reference as your daily life therefore you are constantly reminded of them.
How It Helps:
Reminds you of your vision.
Reminds you of what really matters hence minimizing distractions.
It is much easier and motivating to go through your goals when they are captured in visual formats. Verbal expressions in your vision board are positive and constantly reassure you that your goals are within reach when things get tough.
Why It Works:
Creates long-term loyalty with your objectives.
Give positive outlook on life and encourages the growth strategies to be adopted.
Science Insight: Positive Psychology analyzes reveal that individuals broaden and build from visualization methods promote motivation and performance.
Your brain’s Reticular Activating System (RAS) screens out information based on what you pay attention to. When you expose your RAS to the images and affirmations on your vision board, you are programming your mind to recognize opportunities, opportunities and solution to your goals that you have set.
Example: If your board contain an image of your dream house, then you will easily find chances related to buying house, Mortgage opportunities or any advice regarding dreams house more easily.
A vision board is not just about fantasy – it’s about action. If you always look at your goals you are also likely to make a move in the direction of your goals.
Tips for Action:
Link each of the goals with a basic act like saving for a particular holiday or enrolling for a class or program.
Here I suggest that you should check the board frequently enough to see progress.
Vision boards also help you in achieving your goals since you are able to see your achievements when working on the vision board. Such momentum keeps you encouraged to strive even more in pursuit of a higher goal.
How It Helps:
Helps in pondering the course that you have taken.
They help motivate the person towards striving towards the development of new goals that they feel would like to achieve.
I wish to make it clear that vision boards are helpful but they are not ‘magical’. They determine their performance based on how you employ them.
Fix My Life AI enhances the power of vision boards by integrating actionable features like:
The importance of vision boards are because they encourage you, cause you to remember your targets, and keep you stimulated. If used consistently together with effort, actions, and when complemented with the various tools like Fix My Life AI, they are the cornerstone to achievement.
Just like the successful people used a vision board to bring their vision into reality, start your journey today!