Blog > Vision Board > Are Vision Boards Helpful
Indeed, vision boards are helpful for all purposes of setting motivation, expressing goals, and creating a vision. The effectiveness of vision boards consists in the fact that they give the direction, stimulate into action and promote positive thinking by serving a snapshot of purpose in achievement. But their true potential is in combining it with daily grind and tangible actions.
Let me explain why vision boards can in fact be beneficial and how best to utilize them.
A vision board ensures you put your dreams into perspective by setting goals so you see what you wish to achieve. Unlike a naked statement, “I want to be successful,” Vision Board helps to define these desires, and turn them into goals, like “start up my business,” “travel to Europe,” or “exercise 3 times a week.”
Example: And while your board might be filled with overarching goals such a ‘better health’, your board could include a weight loss goal, photos of healthy food or an asana.
The world is a busy place, and anything can pull people away from the focus they should be providing. A vision board is simply a physical perception of what you want every time you wake up and get to work as a constant reminder.
Visual aids can help in achieving that since there is something motivating about seeing what you aim to do. By having positive affirmations or positive prints on your vision board you always remember that you are a dream achiever irrespective of the situation you are facing.
Science Insight: Researches from Positive Psychology point out that by visualizing one can enhance motivation and productivity.
The Reticular Activating System (RAS) the brain elicits information based on what you concentrate on. What it does is, by bringing your RAS in contact with the images and affirmations on your vision board, you’re programming your mind to be alert to opportunities, resources and solutions associated with the goals you have set.
Example: If you have a picture of your ideal house on the board, you are inclined to see advertisements, houses, mortgages and any advice related to the subject that you are most focused on.
The idea here is not to dream, but to act; that is why you should have a vision board. Thus when they begin to spot their goals frequently, chances of doing something towards actualizing them begin to manifest.
Along the same lines, vision boards help you decode your goal in such a way that you feel proud or accomplished when you have been able to achieve that vision board. This momentum helps make you want to reach for the stars.
Still, using vision boards is not a miracle. The use that you put in them determines their efficiency.
Relying Only on Visualization: As we have seen, just looking at your board will not be enough to get you results. Strategy fifty eight again emphasises that you have to take consistent action.
It helps to make sure that goals are specific, measurable, achievable, relevant and have a time frame.
It emphasizes that the job of vision board is to remind you of your vision and keep you motivated as you work towards its realization daily.
Ask yourself what are those small changes that you could make that would have a positive impact on what you’re doing and that could lead to the sales goals you have.
Complement your vision board with applications or even goal setting programs like Fix My Life AI for the best results.
Fix My Life AI enhances the power of vision boards by integrating actionable features like:
Thus, Fix My Life AI makes visioning board not only a motivational technique, it is a strategic plan.
I like vision boards because they motivate, define purpose and objectives, and remind one of them. They can certainly be powerful on their own, but the odds of success are greatly improved with the addition of effort, fine actions and tools such as Fix My Life AI.
Take the first step now and get the chance to start building your vision board for the future!