Setting goals at the start of the year is quite common, though the accomplishment level is relatively low. Research data shows people are irritated by the fact that around 80% of such decisions are reversed within the first three months of their proclamation, and that nearly a third is reversed within a week. When you know why people keep getting their new year’s resolutions failed, then you will not fail to look for better ways of ensuring you succeed in your plans.
Resolution Failure Statistics
Within the First Week
According to Forbes, one in four of them are likely to collapse within one week of making it.
Why: Due to this, they set unrealistic goals and are never prepared to stick with a goal step by step until it gets achieved.
By the End of January
Just a month into the New Year, roughly 45 percent of people abandon the resolutions.
Why: Proactivity decreases, and it becomes very difficult to maintain the new behaviors.
By Mid-Year
Just about 19% of the people are known to remain committed to the resolutions set for them, based on a Journal of Clinical Psychology.
By Year-End
In the end, therefore, only between nine and twelve percent stick to their New Year resolutions.
Why: Most projects fail in organizations that don’t have accountability programs, explicit plans, or set goals.
Five out of Ten Popular New Year Resolutions are Doomed
Here are The Most Common Reasons Resolutions Fail:
1. Unrealistic Expectations
Example: Setting a goal to “exercise daily” or “to reduce $10,000 in savings” without thinking of everyday practices.
Solution: Express your objective in specific, measurable, achievable, relevant, and time-bound manner (SMART objectives). It may be useful to explore the myriad of different features that are out there, here are some that can be of assistance: Fix My Life AI can assist when it comes to setting goals, and seeing how they can be achieved gradually.
2. Lack of a Clear Plan
Example: Passing through the aisle of the grocery store and choosing to ‘eat healthy’ without any concrete meal plans, let alone learning about the basics on healthy eating.
Solution: Develop a detailed plan. For instance, set a goal to meal prep to and through out the week so as to improve on personal eating habits.
3. No Progress Tracking
Example: Setting a goal, “to save money” but without setting an appropriate budget and sticking with it on a monthly basis.
Solution: Some things one could use may include Fix My Life AI or even applications like Strides to enable one track his or her progress appropriately.
4. Overloading on Goals
Example: Making New Year’s resolutions to lose weight and eat healthier; exercising daily; learning something new; and saving money.
Solution: Engage with 1–3 goals that you care about and are relevant to your life.
5. The All-or-Nothing Mindset
Example: Leaving your gym shoes by the door step and not going for a workout besides, deciding that you don’t want to lose any more weight or build muscles any more.
Solution: Learn to accept a little imperfection over trying to achieve great results and often being left unsatisfied. Understand that there will be times where you will fall or experience a set back.
How to Improve Resolution Success
1. Start Small
Tip: Emphasis should be placed working on realistic and gradual improvements on the approach mentioned above.
Example: Instead of joining another fad diet, try increasing the portion size of vegetables at each meal by one portion.
2. Track Your Progress
Tip: Tracking progress leads to motivation and changes in strategy should be implemented.
Example: Keep track of weekly savings or workouts in a log or in the Fix My Life AI.
3. Celebrate Milestones
Tip: Rewarding or recognising special achievements enhances a particular behaviour.
Example: Eat an ice cream after putting as saving as you can reach your first $500 towards your next level of requirement.
4. Seek Accountability
Tip: Telling someone else about your goals for the New Year also helps as you are likely to be punished for not achieving them.
5. Stay Flexible
Tip: People must always adapt since life keeps on changing, and hence changes the goals to make them suit the change.
How Fix My Life AI Can Help
Fix My Life AI is a comprehensive platform designed to help you succeed with your New Year’s resolutions:
Goal Templates: All resolutions should begin with guided templates for a realistically achievable resolution.
Vision Boards: Try to photo your goals to increase your morale.
Progress Tracking: Check your progress and be responsible for yourself.
Personalized Insights: Get notifications on expert advice and be reminded of your goal directly through the app.
Conclusion
When we set up New Year’s resolutions, we set quite a realistic goal without making any preparation and barely monitoring our progress most of the time failing at 80-90%. But the conclusion is that success is possible when certain action plans are followed, including the setting of specific, measureable, achievable, realistic and time-bound objectives, tracking of performance, and responsiveness.
To help you achieve this, there are tools such as Fix My Life AI to enhance the chances of adhering to such and bring effective changes. Begin achieving your goals today and be part of that minority that transforms their New Year resolution goals into reality!
This feature is Premium. Please upgrade your account to edit or choose custom images for your vision board and life goals. Upgrade Now
Enter Your Problems or Wishlist
Fix My Life AI can help you solve everyday problems in your life. Upgrade your account to enter all the problems you need help with in your life, and/or your wishlist of all things you're looking to achieve in your life.
Fix My Life AI can help you with many things including career growth, fitness & wellness, personal finance, relationship issues, stress & mental health, education, business, and much more.
You can think of tokens as pieces of words, where 1,000 tokens are about 750 words. They are the currency AI models use to digest and generate text.
Free plan has a token of 60,000 per year.
Basic plan has a token of 4,000,000 per month.
Premium plan has a token of Unlimited tokens and messages per month per month.
If you’re on a lower-tier plan and you run out of tokens, then you can upgrade to get more tokens.
Please upgrade your account to Bookmark this topic so you can easily access it in the future.
Fix My Life AI compared to ChatGPT for everyday issues and tasks
FML AI
Chat GPT
Creative tasks and ideas
Research tasks
Essays and school tasks
Email and social media tasks
Coding tasks
Multiple languages supported
Multiple unique AI assistants for everyday needs
Suggested topics for you
Personalized answers based on your demographic
More natural human-like conversation with AI
Coming soon
This feature will be relased soon and will allow you to call your AI assistant and speak to them on a live call.
Our AI can help you monetize or generate revenue from your idea. Join millions of people around the world using their skills to earn income with AI from the comfort of their homes.
You can ask the chatbot anything related to marketing, revenue generation, or business growth, and it will provide personalized answers based on your specific needs.
But if you’re not sure what to ask, we’ve listed a few topics to help you get started. Remember, generating revenue (or sales/customers) and growing your idea is an ongoing process. It’s something you need to work on regularly, so don’t forget to keep coming back to the OpenChat AI chatbot regularly to ask our AI for tips and guidance on getting more revenue, sales and overall growth.
Our AI can help you launch your idea. Join millions of people around the world using their skills to earn income with AI from the comfort of their homes.
To get started, please describe which idea you decided to use. This description helps our AI chatbot understand your idea, so it can provide you with better and personalized guidance on how to create, launch, market, and generate revenue from this idea.
You can ask the chatbot anything related to the idea, and it will provide personalized answers. But, if you’re not sure what to ask, we’ve listed a few topics to help you get started.
Everybody is talented or good at something. Why not combine your talent with AI and discover how to earn income with your skills?
OpenChat AI provides you with ideas on how you can monetize your talents and skills using AI.
The process is straightforward: simply share basic information about your unique skills and talents, and select the AI tools or platforms you are familiar with. Then, our AI will generate personalized ideas for you on how to use your talents and skills, combined with the AI tools you have expertise with, to make money.
Millions of people around the world use ChatGPT and AI to build an online business. Learn how you can do the same with OpenChat AI.
You can start by browsing from our existing database of up to 10,000 ChatGPT and AI business ideas. Or you can ask our AI chatbot to give you personalized AI business ideas based on your unique skills, education, and/or interests.
After you find an idea you like, our AI chatbot can also provide you with personalized coaching on how you can build, launch, and generate revenue from it, all from the comfort of your home.
GET FULL ACCESS
Save ChatGPT and AI business ideas and business plan to your account
Get recommended ChatGPT and AI ideas based on your specific skills and/or interests
Get help from our chatbot to assist you in building, launching, marketing, and making money from your idea
Get full access to thousands of ChatGPT and AI ideas, with hundreds of new ideas added every single week
Click to copy an idea, then paste or send it to the OpenChat AI chatbot and you’ll get a step-by-step guide of how you can make money with that idea. Here are few more things you should know:
1) The OpenChat AI chatbot is powered by the most advanced model of ChatGPT, which is currently “ChatGPT 4 Turbo”. This means chatting with the OpenChat AI chatbot is like chatting with ChatGPT, but the difference is that our chatbot was customized specifically to focus on helping you make money with ChatGPT and AI.
2) Some ideas are easy to execute (i.e. offering writing services using ChatGPT) but their revenue potential is low, while other ideas are a bit complicated to execute (i.e. like building a fitness app through ChatGPT) but their revenue potential is high. Every user has different technical skills and career interests, so it’s up to each user to decide which idea is the best fit for them. Our recommendation is that you don’t focus on ideas that have the most money but difficult to execute; instead focus on ideas that you have the proper technical skills and expertise to execute, because those are the ones you will more likely have success making money with.
3) The chatbot doesn’t just provide you with high level overview of how you can make money with an idea, it also provides you with a step-by-step guide of how you an build your service/product, launch it, market it, and generate revenue from it. As a result, the chatbot is designed to be highlighly interactive, which means you can ask it follow-up questions on any topic (product development, sales, marketing, growth, revenue, etc) related to your idea. And if you don’t know which follow-up questions to ask, the chatbot will anticipate some relevant follow-up questions for you, to guide you through the proper steps in building or launching your business and generating revenue from it.
4) If you search and cannot find a business idea suitable to your needs, then you can check back later as we are adding hundreds of new ideas every single week.
5) If you like OpenChat AI, then don’t forget to share it with your friends to help them use their skills to earn some extra income with ChatGPT or AI.
Describe Your Idea
Save Content
To save content, first copy it, and then click save button