Blog > Vision Board > Why Are Vision Boards Useful
Visualization charts help not only in helping an individual grow, set goals and improve on self motivation. Vision charts, or vision boards to give them their proper name, are instrumental in keeping the goals and dreams at the forefront, motivating you to action, and directing all your thinking and actions towards your goals. Regardless of whether it is a physical or a digital vision board, you are constantly surrounded by the vision and goals you strive towards.
Now let’s break down why visions boards work and how you can make one for yourself to ensure success.
A vision board will assist in giving your goals and dreams a more real-life look that is easily understandable. By contrast to stating goals such as ‘I want to be healthier’ or ‘I want to earn more money’, Learned optimism involves using images, affirmations and quotes that depict the goal in detail.
Example:
When it comes the goal setting vision boards help put a face to the goals thus making them more realistic and easier to achieve.
One should note that working and dealing with different tasks every day a person tends to ultimately forget about the general long-term objectives. I believe in vision boards simply because they act as constant prompts to remind you of your goal and keep you on the right course.
How It Helps:
Tip: Your vision board should be kept where you will be able to view it on a daily, for instance, as a computer screen background or in your office.
That is exactly why as you look at the goals you’ve set, you can only develop positive emotions and get ready for the future with enthusiasm. I found vision boards to keep you focused and on task during the rough times when you really need motivation for pursuing success.
Science Insight: According to studies of Positive Psychology, visualization is effective in motivating individuals on assigned tasks and additionally results in better performance.
If you’ve ever noticed that your mind keeps coming back to certain things, that’s because the Reticular Activating System (RAS) in your brain is sequenced to work this way, filtering your attention to things that are of importance to you. As you continuously look at things on your vision board which is your RAS you condition your mind to constantly seek things that are relevant to your goals.
Example:
If you have “start a business” on your vision board you will start seeing events like networking, funding, or discussions about starting a business.
Making a vision board involves a lot of thinking in terms of what you want and how it can be portrayed in terms of assembling. This creativity shall also come in handy when trying to look for the best way through which you shall be able to achieve what you want.
Why It’s Useful:
This way whenever you have goals written on the wall, you feel as if committing to work towards them is a task upon you. Vision boards force you to refocus on individual goals and commitments and motivate you to make things happen.
How It Helps:
Vision boards help make your goals tangible since they stir your emotions into action. By creating this link you maintain focus and consistency over the long term.
Example: Using photo of your dream house motivates your dream in a positive way since the feeling experienced feels real and very encouraging.
It should be quantifiable, for example, “I will be or I will get…”, e.g., “I will lose 10 lbs by March next year.” Or “I will visit Italy next year at 2024.”
Take some time in your busy schedule to focus on your desired outcomes and remind yourself of those objectives.
Make sure to update your vision board over time on reaching certain milestones or as you maybe go through a change in life.
In other words, a vision board should be used after setting the pace with proper planning and hard work.
However, when compared to ordinary vision boards, the tools proposed by Fix My Life AI improve the effectiveness of the visualization process.
In addition to social media, Fix My Life AI makes your vision board a proactive means of setting up your goals and tracking your progress.
The importance of vision boards is because they make you to understand and remember your objectives, activate your motivation, and give you something to work towards to as you chase your dreams. By combining the visual part with action point, it assists in turning dreams into goals.
Are you considering making a vision board? Begin with Fix My Life AI to create a board that motivates you and gives you the blueprint to make your vision come true!